Simple quick lunch so that I can get back into my books…
Scrambled eggs with chèvre and mushrooms with a fresh sliced tomato on the side (just because I love tomatoes).
Mushrooms are an excellent source of vitamin D and selenium, vital for a healthy bladder and also promote immunity function in the body.
I was born into a family of healthy eaters and from that my passion for healthy eating and all things good for you grew. I am very conscious about giving my body all the goodness that it deserves, especially in today’s fast-paced lifestyle where pre-packed ready meals and sugar loaded snacks are so easily available.