Then it dawned on me — there are lots of great books on the subject out there, so I really don’t need to write one!
One the best I have read so far is Pam Andrew’s Perimenopause: Have It, Live It, Love It! If I were to use only one word to describe this book to you, it would be comprehensive. From her discussion on the symptoms to the various medical tests and treatments right down to the natural home remedies you can use to relieve your perimenopause symptoms, this book has it all.
Although not a doctor by profession she explains clearly, and in plain English, what perimenopause is. Her work is very thorough and her background in magazine writing is clearly evident in the easy language she uses to simplify the medical implications of this stage in our lives.
For women who are looking for a complete survival guide to perimenopause, this is a fantastic resource. It’s the kind of book that won’t just sit in your computer once you’ve downloaded it. I’m sure you’ll be printing several copies of it — one for your kitchen cabinet or fridge door, another to put on your bedside table, and another inside your desk drawer in the office!
So, for all of who are experiencing hot flashes, irregular periods, irritability, dizziness, insomnia, abdominal and hip weight gain — get your copy! It will change your life!
P.S. Watch out for my new range of menopause natural supplements…